Do not get confused. The Swedish Massage technique is not actually created by the Swedish people, unlike the name suggests. Anyway, Swedish massage does not need to be introduced anymore nowadays. It has been popular all over the world. Now, this massage technique known as Swedish massage is also available at our massage center.
What’s a Swedish Massage?
This massage technique is popular because of it’s advantages due to the technique emphasizing the rubbing and sequencing on certain muscles in order to increase oxygen in the blood, thereby releasing its flow to the body.
This will result in a healthier heart; thus, a better level of health. Let’s talk about this massage technique more elaborately.
Why is Swedish massage important to you?
Swedish full body massage therapy is undoubtedly able to treat tensed muscles. It is also capable of reducing the level of toxins in the muscles.
Many studies have been carried out to date on Swedish massage. One of them is a research previously conducted by The National Center for Complementary and Integrative Health in U.S. The research presents a profound finding which proves that individuals who receive a good 45-minute massage using the Swedish massage technique would experience a significant decrease in their level of stress due to the reduced level of stress hormones in their bodies.
In fact, the research also indicates that Swedish massage is proven to be able to increase white blood cells – an important element of the body’s immune system especially in helping us to combat flu.
In overall, Swedish massage is indeed scientifically proven to be advantageous in producing relief, relaxation and refreshment of the body and mind. You should experience it yourself to know more!
Due to these advantages, many medical doctors have recommended Swedish massage to their patients in order to reduce the level of stress and burden on physical pain and mental ailment. In fact, Swedish massage is often regarded as one of the primary source of treatment relative to the reducing stress level.
More interestingly, Swedish Massage is also believed to be able to speed up the healing process of various physical and mental illnesses.
How exactly is Swedish massage done?
Swedish style massage usually involves some key techniques such as body massage, swedish back massage, swedish deep tissue massage and full swedish massage.
Its massage session typically runs between 40 minutes to 90 minutes. Prior to massaging and undergoing the sequence session, massage therapists would inquire patients on some information about their disease symptoms (if any) as well as their general medical history and lifestyle practice. The sequence of sessions would usually start with a gentle movement on the limbs by the massage therapists in order to ease and loosen those strained areas.
Sequence massage typically begins from the feet and followed by the arms. Then, it proceeds to the abdomen and chest. The last massage area is the back.
Traditionally, Swedish massage is also carried out on a patient in a seating position. With modern technology, Swedish massage is now available in the form of automatic massage sofa designed from the basis of the traditional massage techniques.
However, it is important to note that the effectiveness of Swedish massage by human hands can be better observed compared to massage sofas.
To know more about our service, you can just click here for our contact information. We can also be easily reached via call / Whatsapp at 012-6430905
We at The Wawa Spa do provide the Swedish Massage service. We have highly trained and qualified therapists who have a vast experience in this type of massage.