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10 Amazing Benefits of Olive Oil Body Massage

10 Amazing Benefits of Olive Oil Body Massage the history of olive oil dates back to Neolithic times and it was considered the greatest gift of God to mankind by ancient Greeks who used it as a medicine for treating various medical conditions olive oil is also used as an essential oil for treating various skin diseases and ailments the trees are native to the Mediterranean Basin and later spread to the rest of the world the oil is obtained by pressing whole wallows and is presently used for cooking and in pharmaceutical and cosmetics industry olive oil is rich in antioxidants and essential fatty acids it is great for consumption and holds an important place in the high blood pressure diets art it is also one of the best oils that are used for

Bonnie massage by professionals the benefits of olive oil are numerous and nourishing olive oil massage helps in relieving sore muscles and strained joints and the powerful anti inflammatory compounds present in the oil soothe arthritis pain recover inflamed tissues and protects the skin against infection over exercise can often lead to strained and inflamed muscles and joints and our instinct is to reach for over-the-counter painkillers what it provides in reality is just temporary relief while what our body needs is a nourishing and intense body massage massaging the body with slightly warm extra-virgin olive oil helps in relieving muscle pains spasms sprains and inflamed joints Olive Oyl also helps in relieving the pain caused by arthritis and gout the massage works even better when

combined with yuba exercises for back and legs the pressure and tension which we face daily these often push us to the verge of a breakdown in what our body screams out for is a way to unwind and relax the mind and a fulfilling way this can be done with a relaxing olive oil body massage that helps in calming the nerves increasing

blood circulation throughout the body improving energy levels and supplying overall nourishment to the body Olive Oyl is an amazing natural remedy to sue then remove sunburn mix equal amount of olive oil and water in the bottle and shake well now apply this mixture and the massage all over the body the plant derived antioxidants specially squalene vitamins and fight hostiles present in olive oil helps in soothing the skin irritation caused by sunburn and helps enlightening Danny and making the skin tone even regular Bonnie massaging with olive oil is a natural solution to reduce hip fat it can help you get rid of cellulite and flaunt your legs without inhibition mix olive oil with ground coffee or make a mixture of one cup olive oil and 250 milliliters water and massage the

problem areas of the skin with this mixture let it stay for 30 minutes and wash off with lukewarm water do take a warm shower and massage the areas affected by cellulite with a hard bristled brush before taking the olive oil massage warm olive oil massage helps in releasing the tension from the neck and shoulders by increasing blood circulation and energy flow research shows that the chemical compound olio can fall present in olive oil works like anti-inflammatory drugs and helps in preventing the production of pro-inflammatory enzymes cox-1 and cox-2 the amazing moisturizing properties of olive oil make it a common ingredient in face pack for dry skin olive oil body massage provides intense nourishment to the skin and penetrates into the inner layers to

keep it moisturized and hydrated olive oil is rich in health benefiting antioxidants and fatty acids that helps in moisturizing and nourishing the skin the Beauty benefits of olive oil also include providing glowing supple and younger looking skin massaging warm olive oil is an effective stretch marks removal home remedy that shows quick results while massaging the skin make sure that the oil is completely absorbed into the pores olive oil massage improves blood circulation and hydrates moisturizes and smooths skin thereby making it soft and supple that helps in reducing stretch marks olive oil is rich in plant-based antioxidants that help in reducing wrinkles crow’s feet and lines that appear on the forehead outer corner of eyes and side of lips both olives and olive oil improved collagen and elastin the two main compounds that help in maintaining skin elasticity and firmness a complete olive oil body massage often

includes a relaxing Head massage and this not only helps in distressing and releasing tension and anxiety but also works as an effective natural way to treat dandruff and flaky scalp a relaxing and distracting olive oil massage may help treat sleeping disorders and insomnia that is caused due to excessive stress muscle pain and headache olive oil massage also helps in soothing and relaxing sore muscles improving blood circulation throughout the body 10 Amazing Benefits of Olive Oil Body Massage

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